Ingredients
- ¼ cup raw cashews
- 1 ripe banana
- 1 cup ice cubes
- 3 ounces extra-firm tofu, pressed to remove water
- 2 Medjool dates, pitted
- 1 teaspoon mint extract
- 1 teaspoon soy milk, or more as needed
- ¼ cup vegan chocolate chips
Why This Recipe Works
Smart Cooking Tips
- Freeze the bananas in small chunks to help the blender work smoothly.
- Add a splash of plant-based milk if the mixture is too thick to blend.
Directions
Soak the cashews in a bowl of water for anywhere from an hour to three hours, then drain them well. Next, toss the soaked cashews into a blender along with the banana, ice cubes, tofu, dates, mint extract, and a teaspoon of soy milk. Blend everything until it’s nice and smooth. If the mixture feels too thick to blend properly, add a little more soy milk—just enough to help it along without thinning it out too much. Once the base is creamy and smooth, fold in the chocolate chips. Scoop it into a bowl, and it’s ready to enjoy!

